75 Get Up And Move Activities

Click here to access the activities!!  75 GUAM activities page 1-3

Tracy Murray, Occupational Therapist, sensory movement expert and founder of Think, Move, Learn http://thinkmovelearn.net/ has shared with Empowered Calling 75 1 minute Get Up And Move (GUAM) activities that can easily be incorporated into the school day.

If you are a parent who is homeschooling or doing home based learning with your child you may find these activities helpful!

To make things manageable, you could teach your child a few of these activities every week and write the ones they have learned on an index card.  When your child is feeling distracted or is tired of sitting they can chose a few activity cards to complete.

Tracy recommends that young children not sit longer than 30 minutes without a GUAM activity time.

Click here to access the activities!!  75 GUAM activities page 1-3

Leave a Reply

Your email address will not be published. Required fields are marked *